Meal plans, programs and deals

5 ingredient recipes meal plan (currently only available with the 4 week core program)

This meal plan includes 40 x 5 ingredient healthy recipes. The plan includes breakfast, lunch, snacks and dinners. It is simple to follow cooking instructions, it includes images, a grocery list and the meals are delicious. The meal plan shows you nutrition information for each serving, successfully as calories, fat, carbs and protein.

The program includes an easy to follow core exercises that changes each week. Only 11 minutes of exercises per day. The program also includes a video link that shows you the exercises listed in the program with modifications included. The 5 ingredient recipe meal plan with 40 recipes is also included to make your life healthier and easier. You will have a stronger core and a healthier body. All links will be sent to your email after purchase. 50% offer ends on 30th June, 2023.

High protein meal plan

This meal plan includes 52 recipes for breakfasts, snacks, treats, smoothies, lunches and dinners. It is simple to follow cooking instructions, it includes images, a grocery list and the meals are delicious. The meal plan shows you nutrition information for each serving, successfully as calories, fat, carbs and protein.

You can also choose a combo deal where you will receive the meal plan and 10 x zoom recordings.

Plant based meal plan

This meal plan has 15 easy and healthy recipes with a grocery list. This is a great time saving meal plan with delicious meals. Who would have thought a plant based meal plan could be so yummy?!