A little about Ready 4 Fitness Personal Training

Ready 4 Fitness Personal Training

Ready 4 Fitness Personal Training is run by a personal trainer named Lauren, who is a solo mum of 2 boys, a certified personal trainer and primary teacher.

Lauren has worked in various jobs relating to coaching that have contributed to her passion for helping women and becoming a personal trainer. She has been a qualified personal trainer for over 15 years.

If you need accountability, you have come to the right place. Lauren runs group zoom/home gym sessions where you can connect and will be shown the correct technique and the exercises can be modified for your individual needs.

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