My zoom classes are full body HIIT style classes. A great way to stay fit if you are unable to attend the gym. This is better than following any old exercise videos online as you are accountable to show up and exercises can be modified.
Ready 4 Fitness Personal Training runs 45min personal training sessions to focus on individual goals, keep you accountable, plan sessions tailored to your goals and ensure you are using the appropriate technique.
If you would like to do the exercises in your own time, there is a zoom archive available. You can purchase 10 sessions for only $20.
I am an Arbonne consultant. Arbonne has nutritional supplements, skin care, hair products and makeup. All cruelty free, vegan and gluten free. You can also become a consultant yourself and save by becoming a preferred client. Check out the site!